Types of Therapy We Offer

  • Individual therapy:  short-term, solution focused active approach.  clarification of goals, motivation improvement, stress management/relaxation, family of origin, employment issues.
  • Individual social skills coaching: understanding and expressing feelings, social boundaries, assertiveness training.
  • Couples therapy: identification of relationship roles, communication/expression of feelings, reflective listing, conflict resolution
  • Parenting training: clarification of prioritizes, consistency, follow-through, reducing power struggles/picking battles, understanding how ADHD & ASD effects parenting success
  • Family therapy: boundaries, identified patients, parenting, communication, conflict resolution
  • Christian focused: more emphasis on Christian values and principles integrated with all above areas